Hybrid Training
Get the best of both worlds with Hybrid Coaching my full online coaching service combined with a monthly personal training session.
You’ll follow a fully personalised training programme with ongoing support, accountability, and regular adjustments to keep you progressing.
Alongside this, we’ll meet once per month in person to review your progress, refine exercise technique, and make sure you’re getting the most from your training.
This option is perfect if you want the flexibility of online coaching with the added benefit of face-to-face guidance and technique coaching.”
Programme Features
Nutrition
A personalised nutrition plan
App Access
Access to the Evolve purpose built app - see our app page for all the amazing features.
Training
Tailored training programme
Education
On-going education
24/7 Support
24 hour, 7 days a week WhatsApp coaching/support
In-Person PT Session
1 in-person personal training session per month from my Pocklington studio
£275
per month
Full online coaching service with ONE PT session per month.
SPORTSWEAR
Get discounts on our branded sportswear range
Coaching is a two-way street and for Matt to do his job as efficiently as possible, commitment from you, the client, is vital.
Evolve's promise to you:
To provide you with the highest standard of coaching.
To provide you with frequent contact and support over the phone.
To update your plans when necessary to keep you moving forward.
To always give you advice and information up to date with the latest scientific research.
To provide you with the highest standard of coaching software through our app.
Your promise to Evolve:
To ensure you complete any check-ins on agreed dates.
To always notify Evolve of any changes to your health or lifestyle and any difficulties you are finding with the plans as this can always be adjusted.
To understand that Matt is a professional in his field and his advice may conflict with ideas you previous had regarding the world of health and fitness. All information given to you will be up to date with the latest research and will always put your health first.
