So a bit about me! My name is Matt Cooper and I launched Evolve in 2019.


I have been in the industry for over 8 years and during that time invested a lot of time and money furthering my knowledge and experience to offer all my clients the best possible service in the areas of health optimisation, physique development, rehabilitation, strength, mobility and flexibility.


I absolutely LOVE what I do! There is no better feeling for me than the reward my clients get from feeling better and looking better!


I have spent time working in many different gyms ranging from leisure centres to country clubs and a semi-private group training environment. 


Online coaching has become extremely popular over the last few years and I have always felt very strongly that a coach should have done their time on the gym floor before offering their services online. Online coaching allows me to work with more people at any one time, as opposed to the gym floor where I only have a certain amount of hours per day!


I have built a large portfolio of client transformations over the years with people from all different backgrounds and experience levels.  


I look forward to helping each and every one of you be the best version of yourselves possible!