Latest Articles & Features

Here's where you'll find Matt sharing useful tips and techniques on fitness, diet and health. You'll also see some of the amazing transformations of clients who use the Evolve online fitness programme.

Rachael Sibley: "Achieving my best results yet".

I feel very privileged to have had the chance to work with Matt, but also achieving my best results yet. He is the whole package.

Evolve

Jun 29, 20201 min read

Chris Grierson: "I am in the best shape of my life".

I am in the best shape of my life all thanks to Matt! He was an amazing coach and would highly recommend him!

Evolve

Jun 29, 20201 min read

Ant Van Looy: "If I can do it, so can you!"

...shedding the kilos and gaining strength has 100% got me to where I want to be... there is no way I'd be anywhere close to where I am now.

Evolve

Jun 29, 20201 min read

David Morris: 52 years old and no excuses.

I would highly recommend this program to all who want to improve their wellbeing, fitness, body composition and general standard of life.

Evolve

Jun 29, 20201 min read

If you have an interest in improving the points outlined above, don’t even think contemplate whether it’s the correct time or not............JUST DO IT!

Contact Matt and make a start right away.

Contact Matt