Thanks to my coach Matt who is a top bloke, professional, dedicated and seriously knows his stuff with regards to fitness, nutrition and overall well being, there is no way I'd be anywhere close to where I am now if it wasn't for him.
As a super bike racer my last seasons aim was to become a lot more competitive on the bike and shedding the kilos and gaining strength has 100% got me to where I want to be, its not been easy, laying down new habits, becoming consistent and working hard but if I can do it, so can you.......